Flourish in your mental health and find the support you need, here.
Hi! I’m Regina Chow Trammel, PhD, LCSW, and I have successfully treated hundreds of clients throughout my 15 + years of practice as a psychotherapist.
I am licensed in both California and Illinois and provide tele-therapy as well as limited, in person therapy. Continue to peruse this site for more on rates, specialties by viewing the tabs and/or headers above.
You are capable of moving toward healing, realizing peace, and experiencing emotional balance.
Your mental health matters.
Your healing and recovery matters.
You need a supportive and safe space to process with an experienced, licensed, trustworthy, and warm therapist.
Your cognitions, values, behaviors, lived experience, and history are fertile ground for mindful introspection and the foundation for recovery and healing in therapy.
As a holistic therapist, I use mindfulness, including a somatic component, and existential therapies to help you examine and re-nurture yourself toward peace & acceptance. We tackle bigger life questions about loneliness, purpose and joy to help you clarify how you can move out of burn-out, emotional pain, fear, and into a healthier, freer, more attached, connected, and integrated self and life.
Please see below for a brief intro. video, and read on to learn more about my approach. As a mostly online therapist, I provide convenient, easily accessible tele-therapy in the states of California and Illinois. (I do have minimal slots for in-person therapy in Azusa, CA. Please call for more).
Book your session or free consultation now by texting: 626-765-7602, or send an email to: reginatrammel@icloud.com
Therapy is most productive when you can make sense of what you are going through now in the context of the larger story of who you are. This includes: where you have been, what makes you unique, what you hold dear, such as your values, your desires, and how you choose to live your life.
As a psychotherapist, Regina will humanely explore those parts of yourself that often go unexplored to help you develop insight into your issues.
Her approach is mindful as she is trained in and trains other therapists in mindfulness-based, somatic and existential therapies, which are meaning-based, meditative, healing, and embodied.
Regina's outlook is insight-oriented and existential, meaning that there is an integration point where healing, faith/spirituality, and life's big questions merge in therapy. She has the experience in years of practice, depth, and breadth of knowledge so that your therapy journey is not one-size-fits all.
Designed for you, Regina is an expert therapist able to draw from various approaches to help address your issue in a caring & disruptive way.
Please feel free to visit my Psychology Today profile by copying and pasting: https://www.psychologytoday.com/profile/832384
You are capable of moving toward healing, realizing peace and emotional balance. Engaging in therapy means that you are ready to invest in yourself & heal so you can be effective in your purpose. Joy, authenticity and freedom are the results of the therapy experience. I hope to partner with you in your therapeutic journey, nourishing long-lasting growth.
If you would like to learn more about me, please visit the About Regina tab for more.
For more on Rates, see Rates/Pricing Tab for more. To learn more about Regina, visit the About Regina tab.
For more on my approach for Asian American mental health needs, see tab, Therapy with AAPI.
For more on Anxiety Therapy with me, visit the Anxiety Therapy Tab for more.
I provide online therapy in the state of California: Azusa, Glendora, San Gabriel Valley. I am not far from: Altadena, Eagle Rock, Glendale, Pasadena, Arcadia, Monrovia, Temple City, La Verne, San Dimas, Sierra Madre, San Marino, South Pasadena, and more...
I have limited in-person sessions in the Glendora and Azusa area. Please text or call me for more at: 626-765-7602 or by email: reginatrammel@icloud.com
In the Bay area: San Jose, San Francisco, Oakland, Marin, and more…
I provide online therapy in the state of Illinois: Chicago, Western suburbs such as, Wheaton, Glen Ellyn, Naperville, Lisle, Oswego, Aurora, Palos Heights, and more…